Curves: Women-Only Fitness Center

BJC women can join Curves in 2015 with no service fee as part of BJC's "Help for Your Health" employee wellness program. BJC employees, spouses or same-gender domestic partners are all eligible for the special offer.

The standard joining fee is $59, which will be waived for BJC throughout 2015. Monthly membership fees are $39, plus tax, with a 12-month commitment.

To take advantage of the special offer, employees, their wives or same-gender domestic partners need to show their ID badge or a paycheck stub. Curves offers 10 facilities in the metropolitan St. Louis area and Illinois. Go to the Curves website to find a facility near you.

Dedicated to women's fitness, Curves offers a proven 30-minute workout that combines strength training and sustained cardiovascular activity through safe and effective hydraulic resistance. Members are encouraged to commit to three workouts per week.

Curves offers a weight management program -- Curves Complete -- at an additional cost -- that offers a health assessment and coaching sessions with a certified Curves coach, weekly personalized diet plans and shopping lists, and daily motivational videos.

Also new at many Curves locations is "Curves Circuit with Zumba" -- at an additional cost. This workout combines the Curves 30-minute workout with the motivating music and dance moves of Zumba. Participants tone up, burn hundreds of calories and have so much fun they don't even realize they're working out.

Curves also provides the opportunity to try a week for free before deciding whether to join.

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